Detox water is also sometimes referred to as “infused water”. This is because it is essentially a beverage that is water infused with your choice of fruits, vegetables, and herbs or spices.
The beauty of detox water or infused water lies in its versatility. Detox water can be made with any ingredients you may enjoy!
While drinking detox water is not a magic potion that can cure all ailments, there are numerous health benefits associated with its consumption.
Sometimes drinking plain water is boring. Infusing water with natural flavors can encourage increased water intake, which is essential for staying properly hydrated.
Depending on the ingredients used, detox water can provide a dose of vitamins, minerals, and antioxidants.